Welcome to Better Help! I am Alisha, a Licensed Clinical Social Worker in Oklahoma with 35+ years of professional work experience with individuals, couples, families, and groups struggling with depression, anxiety, trauma and abuse, intimacy-related issues, self-esteem and confidence, college and career prep, grief and loss, perinatal and postpartum depression/anxiety, separation and divorce, and life transitions for women.
My goal is to provide a calm, peaceful accepting environment for you to be able to safely work through those issues in life that are causing conflict within your soul. It takes courage to take a deeply honest look at ourselves and face some pretty scary emotions, memories, and realities, acknowledging that we need to make some shifts in order to seek out a more fulfilling and happier life. I am here to support & empower you in that journey.
I utilize many treatment modalities that will meet the needs of each client which can include Cognitive Behavioral Therapy, Trauma Focused Therapies, Mindfulness, Somatic Psychotherapy, and Dialectical Behavioral Therapy. Come sit with me for a while and we will explore together. I look forward to taking this journey with you!
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Depression, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
OK LCSW 6687
These quotes represent just a few of the many positive reviews that we have received for Alisha Hall. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She uses active listening and has guided me to identify and process for better quality of life.
Written on Apr 27, 2024 after therapy with Alisha for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
Alisha Hall is very caring, thorough, and helpful.
Written on Apr 17, 2024 after therapy with Alisha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd
Alisha offers common sense, logical and practical solutions to the many concerns in my life.
Written on Apr 11, 2024 after therapy with Alisha for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, and compassion fatigue
Alisha always has a way of making me feel like I am just having coffee with a very wise, nonjudgmental friend. She listens. Understands. Cares.
Written on Jan 07, 2024 after therapy with Alisha for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching,
Alisha is so kind and helpful. She truly helped me to change my life for the better.
Written on Nov 21, 2023 after therapy with Alisha for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Alisha is great, she continually checks on me and makes sure I am doing alright. She is understanding and easy to work with.
Written on Sep 16, 2023 after therapy with Alisha for 5 months on issues concerning coping with life changes