As a licensed therapist in New York, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions with compassion and expertise.
I specialize in addressing a wide range of personal experiences, including social anxiety, trauma recovery, body image concerns, and workplace stress. My approach is deeply rooted in understanding each person's unique journey, with a particular focus on fostering self-love, improving communication, and helping individuals reconnect with their sense of purpose.
My therapeutic style emphasizes creating a supportive, non-judgmental space where clients can explore their emotions, challenge limiting beliefs, and develop meaningful strategies for personal growth. I'm committed to walking alongside you as you build resilience, heal from past experiences, and create more fulfilling connections with yourself and others.
Additional areas of focus: Addictions, Family conflicts, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Attachment issues, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT)
NY LCSW 083238
These quotes represent just a few of the many positive reviews that we have received for Alison Baker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
After several months of working with Alison, I can confidently say her approach has been greatly beneficial to my mental wellbeing, her personality and experience make our sessions a time I look forward to. Highly recommend.
Written on Feb 09, 2026 after therapy with Alison for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and compassion fatigue
Alison is a very good listener. Provides me excellent tools and perspective as to how to handle my struggles.
Written on Nov 03, 2025 after therapy with Alison for 2 months on issues concerning relationship issues, and grief
Great support and comforting guidance
Written on Sep 28, 2025 after therapy with Alison for 9 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Ms. Baker, is an excellent professional.
Written on May 29, 2025 after therapy with Alison for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I would recommend
Written on May 28, 2025 after therapy with Alison for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, and self esteem
Alison is a great listener, offers good advice, and it very professional.
Written on Feb 20, 2025 after therapy with Alison for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and career difficulties