I'm a therapist dedicated to supporting individuals through life's most challenging moments. With extensive experience working with adults, I specialize in helping people navigate depression, anxiety, stress, and the lasting effects of trauma. I'm particularly skilled at supporting clients as they work through self-esteem concerns, life transitions, and the complex emotions that often accompany them.
My approach centers on creating a safe, affirming space where you can explore your authentic self. I work with clients on communication skills, processing guilt and shame, and finding meaning and purpose in their lives. I'm also experienced in supporting those navigating social anxiety, isolation, and the journey toward forgiveness—both of others and themselves.
I believe in meeting clients where they are with genuine respect and without judgment. My therapeutic style is grounded in empathy and collaboration, drawing on evidence-based practices to support your growth at your own pace. Whether you're seeking to deepen self-love, strengthen relationships, or find clarity during a difficult season, I'm here to walk alongside you with care and commitment.
Taking that first step toward therapy takes courage, and I'm honored to support you on your journey.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
CO LPC LPC.0015046