I am a therapist dedicated to supporting individuals through challenges. I have worked with clients experiencing depression, anxiety, stress, trauma, grief, and more.
My approach is grounded in evidence-based, flexible practices and built for you. I support clients working through a wide range of obstacles with a tailored focus on improvement for each one.
I believe in creating a safe, nonjudgmental space where you can explore your experiences and build meaningful change. My goal is to walk alongside you as you develop greater self-compassion, improve your relationships, and move toward a life that feels more authentic and purposeful.
Taking that first step in the right direction matters, and I'm honored to support you on your journey.
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Workplace issues
MO LCSW 2024040138