As a licensed therapist in Oregon, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop deeper self-understanding, resilience, and meaningful connections. I have extensive experience addressing challenges like depression, anxiety, trauma, grief, and self-esteem issues.
My therapeutic work focuses on empowering individuals to overcome social isolation, communication barriers, and internal struggles with guilt and shame. I'm particularly passionate about guiding clients toward self-love, clarity of purpose, and more fulfilling interpersonal relationships.
Drawing from evidence-based practices, I create a compassionate, collaborative space where clients can explore their experiences, develop healthy coping strategies, and cultivate personal growth. My goal is to support you in understanding yourself more deeply and creating positive, sustainable changes in your life.
Additional areas of focus: Communication problems, Divorce and separation, Guilt and shame, Isolation / loneliness, Life purpose, Narcissism, Post-traumatic stress, Self-love, Social anxiety and phobia
OR LPC C10121