Therapist Allison Capeless Photo

Allison Capeless, LICSW, LCSW

Stress, Anxiety Family conflicts Self esteem, Motivation Coping with life changes ADHD
Video Phone Messaging

About me

Hi there. I’m Allie. I’m a licensed marriage and family therapist (LMFT) and licensed clinical social worker (LCSW) in Vermont, Illinois and Colorado. Drawing from a strengths-based inclusive approach, I work with clients by together addressing their unique and personal struggles and circumstances such as stress, anxiety, depression, behavior change, self-esteem, relational conflict, and emotion regulation. I utilize an array of theoretical frameworks including Cognitive-Behavioral, Structural Family, Narrative, Solution-Focused, Strategic Family, Emotion-Focused Therapy, Attachment, Dialectical Behavior and Psychodynamic.

Professional experience

15 yrs in practice
Stress, Anxiety Family conflicts Self esteem, Motivation Coping with life changes ADHD

Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Family problems, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Multicultural concerns, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Systemic Therapy

Services offered

Video
Phone
Messaging

License information

VT LICSW 089.0134367

IL LCSW 149.016477

CO LMFT MFT.0001088

CO LCSW CSW.00001855

IL LMFT 166.000948

VT LMFT Vermont LMFT 100.0134003