I am licensed in Oregon with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Career difficulties, Depression, ADHD, Coping with Natural or Human-Caused Disaster, Domestic Violence, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LPC C6790
These quotes represent just a few of the many positive reviews that we have received for Allison Gallo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Allison helped me a lot in the short time I've had with her, I am very appreciative of her
Written on Jan 31, 2023 after therapy with Allison for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and compassion fatigue
I think you are great, and very responsive.
Written on Dec 13, 2022 after therapy with Allison for 1 month on issues concerning stress, anxiety, trauma and abuse, and sleeping disorders