Therapist Allison Gilbert Photo

Allison Gilbert, LMFT

Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. Over my career, I've worked with clients navigating depression, anxiety, stress, and the complexities of relationships and self-esteem. I'm particularly drawn to helping people explore self-love, spirituality, improve communication, and reconnect with their sense of purpose—especially during significant life changes.

I understand how isolation and loneliness can compound feelings of guilt and shame, and I'm committed to creating a compassionate space where you can work through these experiences. My approach is grounded in genuine connection and a deep respect for where you are in your journey.

Whether you're facing a major life transition, struggling with self-worth, or seeking to rebuild meaningful connections, I'm here to support you with care and authenticity. I believe healing happens when we feel truly heard and understood. I'm honored to walk alongside you as you move toward greater peace and purpose.

Professional experience

30 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Coping with life changes

Additional areas of focus: Aging and geriatric issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Guilt and shame, Isolation / loneliness, Life purpose, Postpartum depression, Self-love, Women's issues

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 24087