As a licensed therapist in Illinois, I bring nearly two decades of dedicated experience supporting individuals navigating life’s challenges . My clinical approach centers on helping clients work through stress, anxiety, and trauma with compassionate, evidence-based strategies.
I take a strengths based approach and am committed to create a supportive, collaborative environment where clients can develop meaningful insights, build resilience, and cultivate sustainable emotional wellness. I approach each therapeutic relationship with deep respect for individual experiences and a genuine belief in personal growth and transformation.
I aim to empower individuals to understand their inner experiences, develop healthier coping mechanisms, and move toward more fulfilling lives. Every person's journey is unique, and I'm honored to walk alongside my clients as they navigate their path to healing.
Additional areas of focus: Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Communication problems, Control issues, Guilt and shame, Impulsivity, Life purpose, Panic disorder and panic attacks, Somatization
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing
IL LCSW 149027416
