Welcome, my name is Allie and I am a licensed clinical social worker with over 9 years working in community-based mental health. I have worked with clients with a wide range of concerns including: substance use, life adjustments, depression, anxiety, career challenges, LGBTQIA+/gender identity, OCD, and mood disorders.
My therapy style is warm, encouraging, and interactive. I believe everyone should be treated with respect, compassion, and take a non-judgmental approach. I use treatment modalities from a Gestalt perspective to include: cognitive-behavioral (CBT), dialectical behavioral, humanistic, solution-focused, exposure and response prevention (ERP) and motivational interviewing.
It takes a lot of courage to seek a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you in any way that I can.
Let's connect.
Additional areas of focus: Trauma and abuse, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Attachment issues, BDSM, Kink, Alternative Sex Culture, Caregiver issues and stress, Co-morbidity, Codependency, Communication problems, Drug and Alcohol Addiction, Forgiveness, Gender Dysphoria, Guilt and shame, Life purpose, Obsessions, Compulsions, and OCD, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
FL LCSW SW18996
These quotes represent just a few of the many positive reviews that we have received for Allison Sebastian. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing, has been a great help
Written on Jan 03, 2023 after therapy with Allison for 11 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coa
Allison has been amazing in helping me navigate the world after coming to the realization that I am trans. She is warm, welcoming and like an awesome person. Most importantly like she is very personable. I would give her 6 out of 5 stars if I could, or recommend her in a heart beat to anyone looking for a therapist.
Written on Jun 09, 2022 after therapy with Allison for 2 months on issues concerning depression, lgbt, and sleeping disorders
Allison has been attentive, supportive, transparent, helpful and as unbiased (as one can possibly be) for the entirety of our time together. She gives me multiple options to get the resources and support I need and always makes me feel comfortable, heard, respected and valid. I would recommend her in a heartbeat.
Written on May 26, 2022 after therapy with Allison for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, sleeping disorders, self esteem, and adhd