My counseling style is compassionate, reflective, and rooted in radical self acceptance. My focus is on helping you accept the parts of yourself that are hard to tolerate and be at peace with. I have been a psychotherapist for 12 years and I am licensed in the state of California. I have worked with people from various backgrounds that grapple with differing issues, such as, depression, anxiety, PTSD, chronic pain/illness, childhood abuse and trauma, relationship issues, parenting problems, grief, domestic violence and life transitions. I utilize a combination of psychodynamic, DBT, mindfulness and client centered approaches to meet my clients where they are at and to address their needs as they arise during treatment I have also provided therapy in both English and Spanish and have extensive experience working with the Spanish speaking population.
I provide a safe space for each individual that is exploratory and transformative. Together we can explore and strategize ways to help you feel unstuck and move on with your life. I look forward to starting this process with you!
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Grief, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
CA LMFT 48056
These quotes represent just a few of the many positive reviews that we have received for Allycia Varr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Allycia is simply the best counselor I have ever had.
Written on Mar 07, 2019 after therapy with Allycia for 1 year and 6 months on issues concerning stress, anxiety, trauma and abuse, and self esteem
My experience with Allycia has been very productive.
Written on Aug 28, 2018 after therapy with Allycia for 5 months on issues concerning relationship
Allycia is a amazing counselor, very understanding and kind.
Written on Aug 10, 2018 after therapy with Allycia for 8 months on issues concerning stress, anxiety, family, and parenting
I have so much gratitude for having Allycia as a part of my support system for these past few months - through the ups and downs, the turmoils and celebrations through my own self-discovery. I'm also so grateful to have BetterHelp and this platform to be able to have therapy in the comfort of my own home, where I feel safe and relaxed!
Thank you Allycia for helping me through the depths of my depression and anxiety, and for creating a safe space for me to be vulnerable, teasing out my own patterns of thought, and for supporting me through this crazy thing called life! :D
Written on May 22, 2018 after therapy with Allycia for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related, eating, sleeping, parenting, self esteem, and career
Allycia is warm, caring and knowledgeable. She had helped me greatly as I continue my journey.
Written on May 16, 2018 after therapy with Allycia for 6 months on issues concerning depression, stress, anxiety, and relationship
Allycia is extremely insightful, helpful and supportive. I count on her expertise in many aspects of my life and count on her to help me through many of life’s struggles while also feeling free to discuss positive things going on As well. I’m blessed to have her as a counselor!
Written on Mar 03, 2018 after therapy with Allycia for 7 months on issues concerning stress, anxiety, relationship, family, parenting, self esteem, and career