About Me

My name is Allyson Klein, and I am a Licensed Clinical Social Worker (LCSW) and have over 20 years of experience working as a therapist in the mental health field. I earned my BA degree in Psychology and Sociology from Brandeis University and my MSW degree from the University of California Berkeley, and I have worked in many different settings, providing care to people in need. My passion is to connect with people who may be struggling in their lives and help them work towards achieving their goals. I approach my clients with compassion and a non-judgmental stance. In my work as a therapist I know that creating a safe space for my clients is the key to helping them change.

I have worked with a diverse range of individuals from different cultural and ethnic backgrounds, age groups, and sexual orientations. I am well versed in working with people who struggle with depression, anxiety and panic, history of trauma, emotional and binge eating, addiction, family and relationship issues, work stress, and a multitude of life problems.

My approach to treatment draws heavily on Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Both modalities examine how our thoughts and behaviors influence our emotions and mood. DBT balances change strategies with acceptance strategies and is centered in the practice of mindfulness. Together we can identify ways of thinking and behavioral patterns that are leading to emotional pain and problems in living. Awareness is the first step; the next is beginning to make small changes that eventually lead to big changes. Change takes time, and it takes determination and courage. I am excited to walk that path with you.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Eating disorders
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 23

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #LCSW20815 (Expires: 2024-04-30)

LCSW #L10203 (Expires: 2024-05-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Allyson Klein. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.E. on Jun 01, 2022 after therapy with Allyson for 2 years and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and career difficulties

She is always there for me always listens and and response quickly.

Written by S.A. on May 02, 2022 after therapy with Allyson for 1 month on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes

Allyson has helped me so much over the past couple of months! She’s a great listener and offers valuable insight. Highly recommend her.

Written by K.A. on Apr 23, 2022 after therapy with Allyson for 1 month on issues concerning depression, stress, anxiety, grief, and sleeping disorders

Allyson has been amazing to work with. I know I’ve changed quite a bit since I starting talking with her.

I was having issues finding someone to talk to with the overload that’s going on. I applied on the BetterHelp website and got a response quickly, answered a couple more questions and there she was. In under 48 hours.

Thanks to Allyson and this site for existing

Written by B.R. on Mar 25, 2022 after therapy with Allyson for 2 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, intimacy-related issues, sleeping disorders, and coaching

Allyson is very helpful!

Written by E.S. on Feb 23, 2022 after therapy with Allyson for 6 months on issues concerning depression, relationship issues, family conflicts, and coping with life changes

I did recommend BetterHelp to a friend just today.
Deborah Gadbury - and I recommended her once before. Not sure she participated.

Written by C.H. on Feb 19, 2022 after therapy with Allyson for 3 weeks on issues concerning stress, anxiety, and trauma and abuse

Allyson, is very much helping me to find my way ..

Written by D.E. on Feb 14, 2022 after therapy with Allyson for 1 year and 8 months on issues concerning stress, anxiety, intimacy-related issues, eating disorders, and self esteem

Allyson Klein is the best therapist and I love Betterhelp so much. Its been such a help and support in trying times!!

Written by J.A. on Jul 19, 2021 after therapy with Allyson for 2 weeks on issues concerning depression, and stress, anxiety

Allyson is very responsive and creates an inviting environment in which to talk. She is also good at distilling down the main points of what you are telling her and making sure that you are approaching issues in a manageable manner. I was very nervous about seeking out therapy for the first time but Allyson has made the process very easy.

Written by L.I. on Jul 19, 2021 after therapy with Allyson for 2 weeks

She is efficient, caring, and very high quality. I saw immediate results.

Written by L.I. on Mar 24, 2021 after therapy with Allyson for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

She's been really attentive and understanding whenever we talk, and provides a new perspective when giving feedback, support, and advice. Her responses are always lengthy, making sure to address each point of my texts, too.

Written by S.H. on Jan 04, 2021 after therapy with Allyson for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd

Allyson is very sweet and willing to listen even when I go on tangents. She never makes me feel like anything I have to say is unimportant

Written by K.R. on Nov 05, 2020 after therapy with Allyson for 8 months on issues concerning stress, anxiety, relationship issues, and self esteem

Allyson is great. She is easy to talk to and helps me navigate issues well.

Written by C.H. on Aug 04, 2020 after therapy with Allyson for 6 months on issues concerning stress, anxiety, sleeping disorders, parenting issues, and coping with life changes

Allyson is a caring and thoughtful therapist who has given me real tools to help me manage my anxiety. She has helped me recognize when my thoughts are distorted and causing me pain. She has helped me not to judge myself and feel guilty. She has helped me with my relationships, both with my partner and family, especially accepting some of their behaviors that I can't change. She is available to me by text, which really helped especially at the beginning of therapy when I had a LOT of questions! I'm grateful to have had her along for this journey.

Written by J.A. on Aug 01, 2020 after therapy with Allyson for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes

Very good

Written by A.V. on Jul 30, 2020 after therapy with Allyson for 2 weeks

I have been immensely helped by Allyson, thank you for your time and suggestions

Written by D.A. on Mar 04, 2020 after therapy with Allyson for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Dr. Allyson Klein is amazing. Within the first couple of sessions, I noticed there is something special about her. She is very understanding, responsive, supportive, compassionate, kind, and genuine. She truly understood what I was going through and helped me get through the tough times. Even though the hard times were ahead, she made me feel that everything is going to be OK. I have been surprised so many times by her keen observations and insights. With her help, I am now more aware of feelings and what triggers them. I was skeptical about therapy before, but I am so glad that I met Allyson. I truly appreciate all of her help. I am looking forward to my journey ahead.

Work with me!