As a licensed therapist in Washington, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate depression, anxiety, trauma, and addiction with culturally responsive and empathetic care.
My background includes specialized expertise working with diverse populations, including military veterans, first responders, immigrant communities, adolescents and older adults. I understand the nuanced emotional landscapes of individuals facing isolation, life transitions, and multicultural experiences.
Drawing from evidence-based practices, I create a warm, affirming therapeutic environment that honors each person's unique journey. My approach integrates trauma-informed techniques to support healing, personal growth, and emotional resilience. I am committed to walking alongside my clients with respect, understanding, and genuine care.
I am bilingual in English and Spanish, which allows me to provide inclusive, culturally sensitive support to a broader range of individuals seeking mental health guidance.
Additional areas of focus: Aging and geriatric issues, Attachment issues, Communication problems, Dissociation, Drug and alcohol addiction, Emptiness, Family of origin issues, First responder issues, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination
WA LMHC LH61507773
These quotes represent just a few of the many positive reviews that we have received for Alma Quinden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alma has been a great help for me over the last few months and I can't wait to continue working with her.
Written on Jan 28, 2026 after therapy with Alma for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
The therapist recommended that I stick to one therapist instead of adding her as my second therapist.
Written on Jan 21, 2026 after therapy with Alma for 2 weeks on issues concerning depression, trauma and abuse, career difficulties, and adhd
She is really understanding and loves what she does
Written on Jan 21, 2026 after therapy with Alma for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd