I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Avoidant Personality, Body image, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
BACP Therapist - Registered Member MBACP #398391
These quotes represent just a few of the many positive reviews that we have received for Alton Daley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alton is extremely patient and able to listen to all my issues. Some are complicated issues and he is able to slowly untangle all my problems. Thank you very much.
Written on Apr 16, 2024 after therapy with Alton for 1 year and 1 month on issues concerning depression, relationship issues, family conflicts, grief, and self esteem
I’ve had therapy for years but Alton is the first to make me feel understood, and heard. I think he’s absolutely incredible.
Written on Mar 19, 2024 after therapy with Alton for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, bipolar disorder, and coping with life changes
Alton has been a much-needed source of calm, thoughtful and good-natured support and guidance for me during a time of emotional upheaval. He is patient and attentive, and knows when to let me speak and when to come in with gentle questions and prompts. Our sessions have helped me gain more insight on myself and what's important to me.
Written on Feb 26, 2024 after therapy with Alton for 5 months on issues concerning stress, anxiety
Betterhelp matched me to Alton and it was a perfect match! I’ve been feeling to be growing so much thanks to his profesional help, the sessions feel really interactive and free but yet guided to find answers… he also sends worksheets that helps to understand better the learnings from the session. At the end I always feel with a lot of clarity and confidence in the future.
Written on Feb 07, 2024 after therapy with Alton for 1 month on issues concerning depression, relationship issues, trauma and abuse, grief, self esteem, and anger management
Really helpful and supportive, helped me work out a few things in my life
Written on Oct 17, 2023 after therapy with Alton for 1 month on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, and coping with life changes
Alton is a true figure of therapy making a powerful impact with his work and has helped me to understand and navigate the human experience immeasurably.
Written on Apr 04, 2023 after therapy with Alton for 4 weeks on issues concerning depression, and adhd