About Me
I am a Licensed Clinical Social Worker and Substance Abuse Counselor with over 10 years of experience working as a social worker. I have worked with clients with a range of concerns including depression, anxiety, isolation, trauma, substance abuse, relationship issues, parenting problems, career challenges, OCD and ADHD.
My counseling style is warm and laid-back. I believe in treating everyone with dignity and respect. My approaches include cognitive-behavioral therapy, dialectical behavioral therapy, trauma-based cognitive behavioral therapy, and psychodynamic counseling. We will develop a plan to meet your unique and specific needs.
It takes a lot of courage to take the first steps towards a change. If you are ready, I am here to support and empower you.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
Also experienced in:
LGBT
,
Relationship issues
,
Family conflicts
,
Grief
,
Intimacy-related issues
,
Sleeping disorders
,
Parenting issues
,
Anger management
,
Self esteem
,
Career difficulties
,
Bipolar disorder
,
Coping with life changes
,
Abandonment
,
Adoption and Foster Care
,
Aging and Geriatric Issues
,
Antisocial Personality
,
Attachment Issues
,
Autism and Asperger Syndrome
,
Avoidant Personality
,
Blended Family Issues
,
Body Image
,
Caregiver Issues and Stress
,
Codependency
,
Commitment Issues
,
Communication Problems
,
Control Issues
,
Coping with Natural or Human-Caused Disaster
,
Dependent Personality
,
Disruptive Mood Dysregulation Disorder (DMDD)
,
Dissociation
,
Divorce and Separation
,
Domestic Violence
,
Drug and Alcohol Addiction
,
Eating and Food-Related Issues
,
Emptiness
,
Family of Origin Issues
,
Family Problems
,
Fatherhood Issues
,
Fertility Issues
,
First Responder Issues
,
Forgiveness
,
Gender Dysphoria
,
Guilt and Shame
,
HIV / AIDS
,
Hoarding
,
Impulsivity
,
Infidelity
,
Intellectual Disability
,
Isolation/Loneliness
,
Jealousy
,
Life Purpose
,
Men's Issues
,
Midlife Crisis
,
Military and Veterans Issues
,
Money and Financial Issues
,
Mood Disorders
,
Multicultural Concerns
,
Narcissism
,
Obsessions, Compulsions, and OCD
,
Panic Disorder and Panic Attacks
,
Paranoia
,
Personality Disorders
,
Phobias
,
Polyamory / Nonmonogamous Relationships
,
Postpartum Depression
,
Post-traumatic Stress
,
Pregnancy and Childbirth
,
Prejudice and Discrimination
,
Process addiction (porn, exercise, gambling)
,
Seasonal Affective Disorder (SAD)
,
Self-Harm
,
Self-Love
,
Sex Addiction
,
Sexual Assault and Abuse
,
Sexual Dysfunction
,
Sexuality
,
Smoking/Vaping Cessation
,
Social Anxiety and Phobia
,
Somatization
,
Traumatic Brain Injury
,
Trichotillomania
,
Women's Issues
,
Workplace Issues
,
Young Adult Issues
Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 3
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
WI LCSW 8879
Reviews
These quotes represent just a few of the many positive reviews that we have received for Alysha Wilbanks. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Written by A.S. on Sep 22, 2022 after therapy with Alysha for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, bipolar disorder, and adhd
I have never found a therapist who makes me feel heard and seen like Alysha does. So so so grateful for her!!!!
Written by C.Y. on Aug 17, 2022 after therapy with Alysha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
She checks in on me which is great.
Written by C.O. on Aug 17, 2022 after therapy with Alysha for 5 months on issues concerning relationship issues
Alysha is wonderful. Caring, intelligent, listens very well and has helped me change my perspective on a very challenging situation. I would absolutely recommend her to anyone needing help.
Written by A.S. on Aug 16, 2022 after therapy with Alysha for 3 weeks on issues concerning depression, relationship issues, grief, and coping with life changes
Alysha has been a great listener, and very helpful in navigating some difficult communication issues I've been dealing with.
Written by L.O. on Aug 12, 2022 after therapy with Alysha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Really supportive.
Written by L.I. on Jul 26, 2022 after therapy with Alysha for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Alysha is smart, compassionate and insightful. I highly recommend her services.
Written by S.T. on May 20, 2022 after therapy with Alysha for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, and coping with life changes
Early days yet but been a helpful experience so far and look forward to experiencing it more. Appreciate that I will have good and bad days but it's how I recover from the bad days that matters so it doesn't affect me as much as it has in the past
Written by N.I. on May 13, 2022 after therapy with Alysha for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She’s super nice I was just sad my last appointment was missed
Written by K.R. on Apr 12, 2022 after therapy with Alysha for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, career difficulties, and coping with life changes
Alysha has been a phenomenal support system! I really appreciate her ability to actively listen, challenge my perspectives, and offer constructive advice. She’s been incredibly helpful as I’ve moved through big transitions in my life. Looking forward to continuing my growth journey with her help!
Written by T.E. on Mar 01, 2022 after therapy with Alysha for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd
Alysha is amazing. She is very laid back and kind, the best kind of listener. But also gives constructive advice that has really been helping me overcome my anxieties and self-doubt.
Written by N.A. on Feb 15, 2022 after therapy with Alysha for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, anger management, compassion fatigue, and adhd
Absolutely amazing. I never thought I would be connected with someone who truly made me feel like they understood what was going on in my head. Best therapist I have had.
Written by S.A. on Feb 11, 2022 after therapy with Alysha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, compassion fatigue, and adhd
She has been great so far.
Written by H.E. on Feb 10, 2022 after therapy with Alysha for 1 month on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and adhd
Alysha has been a great counselor to work with. I feel that we share a lot in common (moms raising children) which makes explaining where I am coming from easy and comfortable, and she has a calm, humble, trusting nature which I appreciate. She carries with her much knowledge and professionalism, and has a way of weaving in great tools and techniques within each session, which I also appreciate!
Written by K.I. on Feb 01, 2022 after therapy with Alysha for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
Alysha is a wonderful, patient and keen listener. She surprises me and teaches me more about myself and how to cope. There are some vastly important things about myself that I have never known or realized until I started working on myself with Alysha. I feel confident that slowly and surely, we will be able to work together to sort out my past and manage my mental health.
Written by K.A. on Jan 31, 2022 after therapy with Alysha for 2 weeks on issues concerning addictions, career difficulties, and adhd
Alysha is positive and constructive. She is able to let me talk but also gracefully cut in when she needs to share an insight or guide me through a process. She is considerate and non-threatening with credibility and expertise.
Written by R.O. on Jan 26, 2022 after therapy with Alysha for 2 weeks on issues concerning addictions, relationship issues, intimacy-related issues, and sleeping disorders
Great so far!
Work with me!
