I am a licensed therapist licensed in Oregon with over 3 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, women's health issues, postpartum depression, and grief and loss.
I strive to help individuals live in a way that inspires deeper fulfillment and balance by harnessing their natural ability to cope with stress and emotional pain. My therapeutic style incorporates calm, patient focused, goal directed, short term, solution focused interventions. I prioritize creating a space for an individual to safely experiment with new ways of being. An individual will gain confidence by identifying and replacing counterproductive coping strategies, by bringing awareness to their current experiences, they will have the support to live more fully and more authentically.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, First Responder Issues, Guilt and shame, Panic disorder and panic attacks, Postpartum Depression, Pregnancy and childbirth, Self-love, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L10705
These quotes represent just a few of the many positive reviews that we have received for Alysia Khendek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alysia is very good. She makes me feel that I am capable of getting better. I highly recommend her.
Written on Feb 08, 2023 after therapy with Alysia for 3 months on issues concerning depression, grief, and coping with life changes
Definitely recommend, helped me through some very serious family issues
Written on Aug 18, 2022 after therapy with Alysia for 8 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and anger management
Alysia has helped me through so many things that were dragging my life down. I feel like a different person. I feel like myself for the first time in a very long time. For once in my life I feel like I have answers to life long questions.
Written on Feb 27, 2022 after therapy with Alysia for 3 months on issues concerning depression, stress, anxiety, and self esteem
While I am fairly new to therapy, I have had a great experience with Alysia thus far. She has been very helpful to me and is very comfortable to work with. I would highly recommend Alysia!
Written on Dec 31, 2021 after therapy with Alysia for 1 month on issues concerning relationship issues, anger management, coping with life changes, and compassion fatigue
She is amazing
Written on Dec 13, 2021 after therapy with Alysia for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
Alysia has been great. I felt she understood me from the first session. She’s a great listener and gives a great insight into everything I’ve spoken about. Would definitely recommend her, so glad to have found Alysia!
Written on Dec 11, 2021 after therapy with Alysia for 2 weeks on issues concerning depression, relationship issues, family conflicts, and trauma and abuse