I am a compassionate, client-centered therapist who believes in meeting people where they are with unconditional positive regard. My approach is rooted in Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), along with other evidence-based modalities to support meaningful, forward progress.
I work collaboratively with clients to identify strengths, build practical tools, and navigate challenges such as stress, trauma, and life transitions. My goal is to create a space where you feel both supported and empowered to move forward.
I believe that if you woke up today, your purpose continues—and I’m here to help you rediscover it.
Outside of therapy, I enjoy country music, pickleball, museums, Monet’s artwork, and a good shoe shopping day.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
MO LPC 2009030421