I am a compassionate, client-centered therapist who believes in meeting people where they are with unconditional positive regard. My approach is rooted in Solution-Focused Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), along with other evidence-based modalities to support meaningful, forward progress.
I work collaboratively with clients to identify strengths, build practical tools, and navigate challenges such as stress, trauma, and life transitions. My goal is to create a space where you feel both supported and empowered to move forward.
I believe that if you woke up today, your purpose continues—and I’m here to help you rediscover it.
Outside of therapy, I enjoy country music, pickleball, museums, Monet’s artwork, and a good shoe shopping day.
Additional areas of focus: Adoption and foster care, Aging and geriatric issues, Blended family issues, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
MO LPC 2009030421
These quotes represent just a few of the many positive reviews that we have received for Alyssa Ingle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’m not very technologically advanced; that being said I would much rather be able to visit in person.
Written on Jul 01, 2026 after therapy with Alyssa for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
I do appreciate the help she is giving me.
Written on Jun 22, 2026 after therapy with Alyssa for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Alyssa was kind, respectful, and I felt comfortable talking to her immediately. I’m excited to work on our confidence goals and prepare myself with communicate better in the work place
Written on Jun 08, 2026 after therapy with Alyssa for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and self esteem