My name is Alyssa Zepeda and I'm a Licensed Clinical Social Worker that specializes in movement and body-based modalities to support with addressing the emotional, spiritual, and physical impact of day to day life. With my training in dance/movement therapy, I'm a big proponent of helping clients build healthy and nurturing relationships to their bodies and exploring how creative expression and movement can support with not only overcoming trauma, depression, anxiety, etc. but to also gain a deeper understanding of themselves. Working with the body can allow you feel to safe and at home within yourself.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Body image, Communication problems, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Somatization
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LCSW LCSW106972
These quotes represent just a few of the many positive reviews that we have received for Alyssa Zepeda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alyssa is so engaged in the way that I think or perceive the events around me. She helps me deconstruct my rapid thoughts and sometimes even allows me to come to a conclusion by myself. She’s also listened to my requests, giving me concrete and achievable/appealing tactics to self-improve.
Written on May 04, 2022 after therapy with Alyssa for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd