As a licensed therapist in Missouri, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My clinical focus centers on women's mental health, addressing challenges like depression, anxiety, trauma, and eating disorders.
I specialize in helping clients develop self-compassion and resilience, particularly for those navigating posttraumatic stress, seasonal mood shifts, and family dynamics. My approach is deeply empathetic and tailored to each individual's unique journey, emphasizing healing, self-understanding, and personal growth.
Drawing from evidence-based practices, I create a compassionate, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful transformation. My commitment is to support you in developing stronger self-love, emotional regulation, and a more balanced relationship with yourself and others.
Additional areas of focus: Body image, Eating and food-related issues, Family problems, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Women's issues
MO LCSW 2006017551