Hi, I am a licensed therapist in Utah, Oregon, and New Mexico. I have over 15 years of experience, and I LOVE being a therapist! It's amazing to be a part of others changing and improving their lives.
Of course I work with a wide range of clients – depression, anxiety, addiction, and grief/loss are primary emphases. I also have extensive experience with relationship issues and parenting problems.
I focus on person-centered therapy – using unconditional positive regard, emotional support, and a variety of specialized therapeutic techniques.
I want to give you a place where you feel safe and understood, so we can focus on setting goals, improving, and healing.
I provide live CHAT sessions only - if you are looking for phone/video sessions, I am not the therapist for you. You can also send me messages as often as you want! I have session availability on Wednesdays and occasionally on Fridays.
If it seems like we'd be a good fit, send me a message and we can get started right away!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Body Image, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Mood Disorders, Postpartum Depression, Pregnancy and Childbirth, Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
UT LCMHC 7022103-6004
NM LPCC CTB-2023-0556
OR LPC C6353
Wanted my drivers license for some reason and didn’t feel comfortable giving it
Written on Feb 24, 2023 after therapy with Amanda for 1 week on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
I’m having an excellent experience so far with Better Help and my therapist. Thank you!
Written on Jan 04, 2023 after therapy with Amanda for 1 month on issues concerning stress, anxiety, family conflicts, intimacy-related issues, parenting issues, coping with life changes, coaching, and adhd
Amanda is very personable and always knows the point I am trying to get across. She has been a great help and I am so appreciative of our sessions!
Written on Dec 08, 2022 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
This has been my third week meeting with Amanda, and she is great. She helped me narrow down the cause of my initial concerns and desires to meet with a therapist, and we are working on understanding the cycle of anxiety, what it looks like in my life, and ways to overcome my anxiety. She is very thoughtful and kind, and I definitely recommend her to those looking to try therapy for the first time like me.
Written on Sep 16, 2022 after therapy with Amanda for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
She is by far the best I've had ever. She challenges my thinking which is exactly what I need.
Written on Jan 12, 2022 after therapy with Amanda for 2 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
Amanda is very thoughtful and prompt. I recommend her to anyone needing a friendly ear!
Written on Dec 03, 2021 after therapy with Amanda for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, self esteem, coping with life changes, compassion fatigue, and adhd