As a licensed therapist in Utah and Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for those experiencing depression, anxiety, and life transitions.
I'm passionate about helping people explore personal growth, address anxiety, and work through challenging emotional patterns like guilt, shame, and attachment issues. My therapeutic style focuses on building self-love, discovering life purpose, and developing healthy coping strategies.
My practice offers compassionate support for women's mental health challenges, panic disorder, obsessive-compulsive experiences, and much more. I create a non-judgmental space where clients can explore their inner world, challenge limiting beliefs, and cultivate meaningful personal transformation.
Through evidence-based techniques and a collaborative approach, I'm committed to walking alongside you as you build greater emotional strength and self-acceptance. Together, we'll work to understand your unique experiences and develop personalized strategies for healing and growth.
Additional areas of focus: Abandonment, Attachment issues, Codependency, Control issues, Forgiveness, Guilt and shame, Life purpose, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Seasonal Affective Disorder (SAD), Self-love, Smoking / vaping cessation, Social anxiety and phobia, Women's issues
UT LCSW 14258685-3501
FL LCSW SW21718