Hola, my name is Amanda Thenor. I am a Licensed Clinical Social Worker and Licensed Master Social Worker in Virginia. I have 10 years of professional work experience. I am here to support you in taking the first step to seeking a more fulfilling and happier life and regaining a sense of self.
My approach:
Most commonly, in session, I used Cognitive Behavioral Therapy (CBT) techniques, Client-centered, Strength-based, and Motivational approaches. These modalities aid me in empowering my clients and discovering their hidden strengths and abilities to overcome the challenges of life.
My focus:
I have experience in helping clients of all ages (children, teens, and adults) with stress, depression, family conflict, self-image, anxiety, psychosis, relationship issues, trauma, sleep disorders, addiction, anger management, mood disorders, and much more.
My communication style:
I work with my clients in creating an open, safe, positive, and confidential environment where thoughts and feelings can be shared without fear of judgment.
My journey to mental healthcare:
My passion for helping others overcome adversity/challenges attracted me to the career of a therapist. Being a therapist is rewarding, as it allows me to help clients identify their strengths and skills to achieve their goals.
My goals for you:
In approaching goal setting with my clients, I work closely with my clients to understand their intentions and desires. Next, I help my clients imagine desired outcomes and develop plans to reach those outcomes.
My first session with you:
During the first session, I introduce myself, get to know my client(s), explore their interest in therapy, and explain the approaches that I take in therapy. Next, I work with my client(s) in identifying their treatment goals and completing a comprehensive assessment. Together, my client(s) and I can reauthor their story and construct new meanings.
VA LCSW 0904013501