Hi, I’m Amanda. I’m a Licensed Mental Health Counselor in Florida with over a 15 years of experience helping people who feel overwhelmed, anxious, sensitive, burned out, or disconnected from themselves. I also hold a master’s degree in Human Nutrition and Functional Medicine, which means I understand how deeply your emotional world and physical symptoms can affect each other.
If you’re dealing with chronic stress, fatigue, sleep issues, or long-term health challenges alongside anxiety or emotional overwhelm, you’re not alone. Many of my clients come to me feeling like their mind and body are “exhausted” at the same time. Together, we work on making sense of those patterns and building small, supportive habits around things like eating, sleep rhythms, and nervous system balance — without pressure or perfectionism.
I’m trained in EMDR and somatic healing approaches, which means we won’t just talk about your feelings — we’ll also help your body feel safer, calmer, and more regulated. My style is warm, grounded, and non-judgmental. You set the pace, and I meet you where you are.
Whether you're hoping to reduce anxiety, heal from past experiences, rebuild self-confidence, or understand how chronic stress impacts your body, I’m here to support you. My goal is to help you feel more grounded, resilient, and connected to yourself again.
Reaching out for help is a big step, and you don’t have to do the rest alone. I look forward to working with you.
Additional areas of focus: Attachment issues, Body image, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH13019
These quotes represent just a few of the many positive reviews that we have received for Amanda Wegmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am SO grateful for Amanda! She is *incredibly* knowledgeable in her field and listens intently. My life has drastically changed for the better over the last few months and I attribute a lot of that to the work I've done with Amanda. She's truly an experienced expert. I cannot recommend her enough!
Written on May 05, 2026 after therapy with Amanda for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, career difficulties, bipolar disorder, and adhd
Amanda has provided me with excellent time and patience to navigate through this journey of healing.
I couldnt ask for a better person to be paired with.
Written on Apr 08, 2026 after therapy with Amanda for 3 months on issues concerning depression, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, and bipolar disorder