Therapist Amber Bowling Photo

Amber Bowling, LCSW

Stress and anxiety Relationship issues Trauma and abuse Coping with grief and loss Depression
Video Phone Live Chat Messaging

About me

I am a Psychobehavioral Therapist with over 6 years of experience providing compassionate, trauma-informed, and client-centered care to children, adolescents, adults, and families. I believe therapy is a collaborative journey where you do not have to navigate life’s challenges alone.

My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered to make meaningful changes. I approach therapy by meeting each client where they are and honoring their unique experiences, strengths, and goals. I believe every person has a story that deserves understanding and compassion.

I have experience working with individuals navigating trauma, anxiety, depression, mood disorders, ADHD, self-esteem and self-image concerns, body dysphoria, sexual abuse recovery, schizophrenia, life transitions, relationship challenges, and emotional regulation difficulties.
I am passionate about helping clients discover their inner strengths, navigate life’s challenges, and create meaningful change. Whether you are healing from past experiences, working through difficult emotions, adjusting to life transitions, or seeking a deeper understanding of yourself, I am honored to provide support and guidance as you move toward growth.

Professional experience

6 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Coping with grief and loss Depression

Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Family conflicts, Intimacy related issues, Eating disorders, Parenting issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Sexual assault and abuse, Social anxiety and phobia

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LCSW 106859

Reviews

These quotes represent just a few of the many positive reviews that we have received for Amber Bowling. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve only had one session but I felt safe and heard. She’s the sweetest and I think we’re gonna get along great

Written on Sep 02, 2026 after therapy with Amber for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes