Life can sometimes feel overwhelming, especially when anxiety, stress, and self-esteem struggles begin to take a toll on your daily well-being. You might find yourself stuck in cycles of self-criticism, people-pleasing, or emotional shutdown, unsure of how to move forward. In our work together, I offer a warm and grounded space where you can begin to explore these patterns with curiosity and care.
Professional experience
4 yrs in practice
Stress, AnxietyIntimacySelf esteem, MotivationCoping with life changesCompassion fatigue
Additional areas of focus:Relationship issues, Family conflicts, Grief, Career difficulties, Attachment issues, Communication problems, Guilt and shame, Self-love, Women's issues, Workplace issues, Young adult issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-01464
Reviews
These quotes represent just a few of the many positive reviews that we have received for Amber Watson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have had a couple session with Amber and I'm excited about continuing and making progress with her, as she is asking questions and challenging my beliefs in a really good way. This is making me think differently and it's helping
Written on Nov 17, 2025 after therapy with Amber for 3 weeks on issues concerning stress, anxiety, and coaching
Truly amazing, supportive and caring. I've felt that I've achieved more progress than ever before with her and would strongly recommend Amber to anyone!
Written on Nov 05, 2025 after therapy with Amber for 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, coping with life changes, and compassion fatigue
Amber has been helping me for a couple of years now. Whether it's career changes, family tensions, anxiety, coping with loss, etc., Amber has always had an open ear, offered calming support, and given reliable advice for moving forward. I feel that I've slowly become more and more self aware and she has really taught me how to take a step back, put things into perspective, and figure out what I can and cannot control. I can highly recommend her as a therapist!
Written on Feb 06, 2025 after therapy with Amber for 2 years and 1 month on issues concerning stress, anxiety, family conflicts, sleeping disorders, self esteem, career difficulties, and coping with life changes
Amber is truly wonderful, I always feel listened to with compassion and have been able to make huge progress with her help and guidance!
Written on Sep 30, 2024 after therapy with Amber for 2 months on issues concerning stress, anxiety, and career difficulties
Amber has completely changed my outlook on life, given me the tools I need to better manage my future successfully and am so thankful for the time we spent together
Written on Jul 30, 2024 after therapy with Amber for 3 months
Amber is an extraordinary therapist. She listens deeply, asks very thoughtful questions and understands the underlying cause of issues discussed. Her manner is gentle , approachable and calm and her approach is powerfully effective. I have worked through some complex issues with Amber over the last year, and how I experience my life has improved greatly during that time. I feel so very fortunate to have Amber as my therapist and I cannot recommend her highly enough.
Written on Jul 05, 2024 after therapy with Amber for 1 year on issues concerning depression, stress, anxiety, grief, and coaching
Great counselor, very patient and kind, extremely thankful to have met her as a client! She has been a great help to me in recovering from childhood trauma, dealing with anxiety and becoming a better partner now
Written on Feb 20, 2024 after therapy with Amber for 10 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, and adhd
Amber is a kind and caring therapist that listens and takes notes as well as refers back to them in future sessions. She has a wonderful way of guiding you to come to conclusions on your own accord.
Written on Nov 04, 2023 after therapy with Amber for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management
Amber is a patient, thoughtful and insightful, she helped me so much and is a true professional!
Written on Aug 14, 2023 after therapy with Amber for 7 months on issues concerning relationship issues, self esteem, compassion fatigue, and adhd
Amber is a lovely person and a great therapist. She is a great listener and responds in a very empathetic way. She provides me with constructive feedback and tools that help me gain clarity about myself and others. I would highly recommend Amber.
Written on May 03, 2023 after therapy with Amber for 1 month on issues concerning stress, anxiety, career difficulties, coaching, and adhd
Good experience so far I feel like I going to continue my sessions with Amber so that I can work on my confidence and stresses
Written on Mar 03, 2023 after therapy with Amber for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and coaching
I have loved having Amber as a therapist, she is very kind and gentle with me and has helped me work through a lot of difficult situations and decisions. She is always on time and always responds to my messages
Written on Nov 20, 2022 after therapy with Amber for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
I have been working with Amber for about 8 weeks now. I had some unique challenges going on in my life and didn’t know where to begin. I was extremely anxious, and felt as though I was crumbling. Amber has been so kind, she listens carefully and she is very knowledgeable. She helped me to make sense of my emotions and understand how to manage them. I have now tried mindfulness and feel better able to sit with my emotions without judgement. I could not have done either of these things without Amber’s help.
I’m so proud of myself and feel so much more able to cope with what life throws at me. I’m so thankful to Amber for helping me to reach this point in my journey.
Written on Nov 15, 2022 after therapy with Amber for 1 month on issues concerning stress, anxiety, self esteem, coping with life changes, and compassion fatigue
I would highly recommend amber. She has helped me to better understand myself, anxiety and stress triggers. I now am able to cope with them in a better way which has made my life so much better.
Written on Nov 14, 2022 after therapy with Amber for 3 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Amber immediately empathised with my challenging life changes, unhealthy relationships and negative core believes with such compassion and a wide range of skills.
She challenges my behaviours and thoughts without ever making me feel uncomfortable and has truly helped regrow my sense of identity and self-belief. I am so grateful and could not recommend her higher.
Written on Oct 28, 2022 after therapy with Amber for 1 month on issues concerning stress, anxiety, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Amazing therapist, would strongly recommend her to anyone!
Written on Oct 24, 2022 after therapy with Amber for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coaching
In the short time we have worked together, Amber has really helped me address and work through some things I’ve struggled with for a long time.
Her empathetic and caring approach really helps with opening up and talking about difficult issues. She also gives me a lot to proactively work on myself, and is always there if I’m in need of help.
Written on Oct 03, 2022 after therapy with Amber for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and adhd
Amber's been extremely useful during this tricky time I've been going through. She's fully listened to everything I've said and helped me work through my thoughts and feelings. She's always available if I need her and is always on time. I couldn't recommend her highly enough
Written on Sep 20, 2022 after therapy with Amber for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue
Amber has helped me understand why I’m feeling a certain way and also helped me cope while I go different emotions. The best thing I’ve done from this is to be able to understand why I feel this way and has lifted a load of my shoulders. This is probably the best help I’ve received
Written on Sep 16, 2022 after therapy with Amber for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and self esteem
My experience working with Amber so far has been truly soothing, validating, and insightful. She has helped me understand the underlying mechanisms that have caused me to struggle mentally. I don’t feel like a victim, but rather empowered and validated throughout the whole experience. I always feel better after our sessions and more confident in my abilities and in moving towards a happier and healthier life.
Written on Aug 30, 2022 after therapy with Amber for 2 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, and adhd
Amber is very empathetic, but at the same time very professional. I feel in very good hands with her. She helps me a lot to work on myself and gives me a safe space where I can always feel comfortable. I like that she gives me "homework" without putting pressure on me. Overall I am very happy to have found Amber as my therapist.
Written on Aug 27, 2022 after therapy with Amber for 6 days on issues concerning stress, anxiety, eating disorders, and self esteem
Amber is such a great therapist- She listens to me and has this way of comforting and encouraging that I love and I found myself talking freely and openly about my feelings.
She is also so wise and her words are well chosen and I keep them in my head. She is a professional and I love having my sessions with her.
I Would recommend Amber and I am thankful that she is helping me through my tough times.
Written on Aug 27, 2022 after therapy with Amber for 2 weeks on issues concerning depression, and stress, anxiety
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