I am licensed in Texas and Colorado with 4 years of professional therapy work experience. I have over 30 years experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Adoption and foster care, Forgiveness, Hospice and end-of-life counseling, Isolation / loneliness, Postpartum depression, Pregnancy and childbirth, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
CO LCSW CSW.09932319
TX LCSW 18525