Therapist Amy Gray Photo

Amy Gray, LPC

Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes
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About me

I’m a licensed professional counselor in the states of Colorado and Georgia with over 6 years of experience in mental health and substance abuse counseling. I have worked in a variety of therapeutic settings including individual and group outpatient counseling, intensive outpatient programming, partial hospitalization, inpatient psychiatric hospitalization and emergent care settings. I grew up in a military family traveling all over Europe and the United States. Throughout my travels I have assisted clients of all ages dealing with a variety of issues including but not limited to depression, anxiety, addiction, bipolar, post-traumatic stress disorder, lack of motivation, career challenges, and life transitions.

I have a Bachelor’s of Science in Psychology from Georgia College & State University and a Master’s of Science in Clinical Mental Health Counseling from Mercer University with over 300 hours of extra higher education on substance abuse treatment. I am licensed within the state of Colorado as a Licensed Professional Counselor and a Certified Addictions Counselor I. I am licensed in the state of Georgia as a Licensed Professional Counselor.

My counseling approach is warm, empathetic, and compassionate. I seek for you to feel comfortable so we can get to the root of the issue you’d like to overcome. I use an integrative therapeutic approach tailored to your individual needs which may include cognitive-behavioral therapy, dialectical behavioral therapy, person-centered, rational-emotive therapy, and/or motivational interviewing. I believe each person’s life is diverse and unique, why would your treatment plan be any less?

It takes courage to take the first step and seek help. If you’re looking to make that step, I am looking forward to empowering you on your journey.

Professional experience

6yrs in practice
Stress, Anxiety Anger management Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Codependency, Communication problems, Control issues, Emptiness, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

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License information

CO LPC LPC.0013586

Reviews

These quotes represent just a few of the many positive reviews that we have received for Amy Gray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

This is my first experience with therapy of any kind. Amy makes me feel comfortable and welcome.

Written on Sep 22, 2020 after therapy with Amy for 3 weeks

Amy is warm and empathetic and very easy to work with. She gives me homework and is solution focused which I appreciate.

Written on May 15, 2018 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and eating

Amy is great! Wish I could continue talking to her.

Written on Jan 17, 2018 after therapy with Amy for 3 weeks on issues concerning depression, stress, anxiety, relationship, family, intimacy-related, self esteem, and career