Therapist Amy Jones Photo

Amy Jones, BACP, NCPS

Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

Hi, I'm Amy and I specialise in person-centred or client lead counselling but work as an integrative therapist.

I work with ages 16 and above with all experiences and difficulties in life. I work at your pace, and walk with you offering empathy and understanding with what you bring to sessions. I provide an honest & confidential space that supports each client individually. I will strive to customise and adapt our counselling relationship and methods of practice to meet your individual and specific needs. It takes courage to seek counselling and to recognise that you want and deserve a more content and idyllic life.

This is the first steps towards change & if you are ready to take that step, I am here to support and empower you.
I hope you find a prosperous match in a counsellor or therapist, and if it is with myself, then I look forward to working with you!

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

What kind of problems can I discuss?
Counselling can help with a wide range of concerns including but not exclusive to:
Anxiety and stress
Bereavement and loss
Carer responsibilities
Eating disorders
Gender Sex Relationship & Diverse issues
Major life changes
Phobias and fears
Relationship difficulties
Workplace Issues

How do I know if the counselling is working?
It’s hard to tell you exactly as you’re the best judge of this. Here are some of the changes noticed during counselling:
I feel less alone, anxious, depressed, sad, overwhelmed, frightened, angry, suicidal etc
I can deal better with my problems
I know my strengths
I feel like I understand and like myself better
I notice how hard I was on myself and where that came from
I now know my feelings were normal grief emotions and that I’m not alone
I know that there is light at the end of the tunnel
I know I can seek counselling again in the future, should I ever need it

There may be physical and practical changes too:
I sleep better
I have ways of calming myself down
I don’t argue with people so much
I cried with my counsellor, which is a first
I’m going out more with friends
I don’t self-harm anymore
I’m eating better
I’m writing a diary
I left or strengthened my relationship
I got a job

Professional experience

4yrs in practice
Stress, Anxiety LGBTQ+ Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, BDSM, Kink, Alternative Sex Culture, Control issues, Dissociation, Emptiness, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Isolation / loneliness, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered

Live Chat

Credentials information

BACP Therapist - Registered Member MBACP #388197

NCPS Therapist - Accredited Professional Member (PNCPS Accred) #NCS22-02637


These quotes represent just a few of the many positive reviews that we have received for Amy Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Amy is very personable and makes me feel comfortable to talk about whatever i want to discuss.

Written on Apr 01, 2024 after therapy with Amy for 2 months on issues concerning stress, anxiety, and self esteem

If you combine an incredible listener, a superb guide, and a fantastic mentor and add the traits of reliability, patience, trust and a respectful attitude -- you get an exceptionally rare therapist like Amy Jones.

I began my journey with Amy three months ago. I was stuck in a lonely place, spiralling emotionally, struggling with relationships and communication and shackled by my past. Amy is easy to talk to. I found comfort in confiding even the darkest events of my life and discovered a non-judgemental environment where I could be myself. Amy’s advice aided me in dealing with the complexities surrounding me. She helped me walk, nay sprint, out of my dark pace and embrace positivity, possibility and relationships.

Amy ensured each session became a step towards my progress, and these steps became a staircase that led to my light. I can’t thank Amy enough, and I highly recommend her.

Written on Feb 02, 2023 after therapy with Amy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and sleeping disorders

Amy is very friendly and patient, she was just what I needed to help get me out of a rough patch. I feel so much better after a couple of months with her.

Written on Jun 16, 2022 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd