I am licensed in Connecticut with 10 years of professional work experience. I am new to BetterHelp and look forward to using my skills and knowledge to help support new clients. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working together!
Additional areas of focus: Career difficulties, Compassion fatigue, ADHD, Body image, Caregiver issues and stress, Eating and Food-Related Issues, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
CT LPC 5735