I am a professional counselor licensed in Connecticut with over 15 years of experience. I have worked with individuals who have dealt with a wide range of concerns such as low self-esteem, depression, anxiety, relationship issues, and problems with communication. I have also worked with individuals who have experienced trauma. I believe that building a therapeutic relationship based on trust and effective communication is key to successful treatment. I work with individuals to promote self-reflection to process their past and to define their present and future. I want to encourage growth within a healthy and safe environment. I currently only offer live sessions between the hours of 10a-2:30pm Mon, Tue, Thurs.
I work with individuals using a variety of treatment approaches including cognitive-behavioral, client centered, and expressive therapies. It is important to meet each client where they are at and I will tailor this experience to fit your needs. I believe I am a good listener and I value the importance of taking time to get to know someone. I want to give individuals a place to be authentic without the fear of judgement.
I want you to have a positive experience in therapy as I know it is not always easy to take the first step. If you are ready to work towards a brighter future then I am here to help. I look forward to working with you.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Communication Problems, Divorce and Separation
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
CT LPC 001730
I love amy she understand all of my problems and asks me important questions that I can think about and improve upon
Written on Feb 23, 2023 after therapy with Amy for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I love that Amy gives work sheets as well as chat and video option. She is very in-depth and the multiple options she provides give an opportunity to self reflect, which I find personally very helpful. She takes the time to understand your background and concerns, as well as explaining her background and methods as soon as she matches with you. I really enjoyed working with Amy.
Written on Sep 09, 2022 after therapy with Amy for 1 month on issues concerning stress, anxiety, and relationship issues
Amy is a very good listener and always asks the right questions when I need them.
Written on Oct 22, 2021 after therapy with Amy for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd
Amy is always understanding, responds quickly, and sends amazing coping tips as well as self care tips to use that really help.
Written on Sep 21, 2021 after therapy with Amy for 1 year on issues concerning stress, anxiety, career difficulties, and coaching
Love Amy! She understands me!
Written on Aug 30, 2021 after therapy with Amy for 4 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and coping with life changes
The session went well excited to have more.
Written on Aug 14, 2021 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes