I am a professional counselor licensed in Connecticut with over 15 years of experience. I have worked with individuals who have dealt with a wide range of concerns such as low self-esteem, depression, anxiety, relationship issues, and problems with communication. I have also worked with individuals who have experienced trauma. I believe that building a therapeutic relationship based on trust and effective communication is key to successful treatment. I work with individuals to promote self-reflection to process their past and to define their present and future. I want to encourage growth within a healthy and safe environment.
I work with individuals using a variety of treatment approaches including cognitive-behavioral, client centered, and expressive therapies. It is important to meet each client where they are at and I will tailor this experience to fit your needs. I believe I am a good listener and I value the importance of taking time to get to know someone. I want to give individuals a place to be authentic without the fear of judgement.
I want you to have a positive experience in therapy as I know it is not always easy to take the first step. If you are ready to work towards a brighter future then I am here to help. I look forward to working with you.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Communication Problems , Divorce and Separation Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
LPC #001730 (Expires: 2022-02-28)
Amy is always understanding, responds quickly, and sends amazing coping tips as well as self care tips to use that really help.
Love Amy! She understands me!
The session went well excited to have more.
She is very flexible, and wants to shape her style to fit your needs anyway she can. She is very patient and tries to make the setting as comfortable as possible. She gives out suggestions and advice anyway she can. I couldn’t recommend her enough.
Amy is very patient and she set all the groundwork to make sure she knows all there is to know about me before offering me solutions.
Amy is always quick to respond. The online counseling is so convenient and I am getting so much out of it. It forces me to journal and I then refocus on the important things rather than the small obstacles I face daily. Amy is caring and Compassionate as well! - Liz
Extremely helpful. I’ve had social anxiety for a long time and Amy has walked me through many realizations about myself that are helping me finally address what is perhaps the most significant problem in my life in a healthy and helpful way.
I haven’t been working with Amy very long yet, but she’s great! She knows how to handle different topics, she has a lot of experience and will not make you feel bad about what you’re going through. She’s amazing, I highly recommend Amy