I am a therapist and social worker living and working in the Baltimore, MD area. For the past 15 years, I've been working with people with different backgrounds and experiences who are managing the challenges of balancing work and relationships. I have worked with many individuals with concerns around drug and/or alcohol use. I have also helped people who are experiencing depression, anxiety, and relationship issues.
I have a deep respect for individuals who have the courage to enter therapy, and I support each client to identify and move toward accomplishing their unique goals. I see therapy as an opportunity to help you recognize the strength and resilience you already possess, and put those skills and qualities to work to create the life you envision for yourself. My approach is warm and conversational, and I pull from various approaches that include motivational interviewing, cognitive behavioral therapy, and solution-focused therapy. I look forward to taking this journey with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Self esteem, Domestic Violence, Drug and Alcohol Addiction, Personality Disorders
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
MD LCSW-C 16572
Amy is a really great therapist. She truly listens to me and is able to offer helpful support and advice. She helps me feel comfortable and safe to open up and share.
Written on Aug 08, 2023 after therapy with Amy for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes