As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through stress, anxiety, relationship challenges, trauma, and self-esteem concerns. I am working on accreditation as a Registered Play Therapist and use my strength of creativity and out of the box thinking when conducting sessions. I'm particularly passionate about creating an affirming, supportive environment for LGBTQ+ individuals and older adults seeking compassionate mental health care.
My approach is rooted in understanding each person's unique journey, offering personalized guidance that honors individual experiences and strengths. I believe in collaborative therapy that empowers clients to develop resilience, insight, and meaningful strategies for personal growth.
With a commitment to progressive, inclusive care, I strive to provide a safe space where clients can explore their emotions, heal from past experiences, and build stronger, more fulfilling lives. My therapeutic style is warm, direct, and focused on supporting you through your specific challenges with empathy and professional expertise.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
CO LCSW CSW.09932080
ID LCSW 8911355