As a licensed therapist in New Mexico, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients work through challenges like depression, anxiety, trauma, and life transitions. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for personal growth.
My therapeutic approach centers on empowering clients to build self-love, improve communication, and address underlying emotional patterns. I have extensive experience supporting young adults, veterans, first responders, and individuals dealing with mood disorders, relationship challenges, and personal identity exploration.
I believe in a holistic, collaborative approach that honors each person's unique journey. Together, we'll work to develop resilience, enhance self-understanding, and create positive pathways toward healing and personal transformation.
Additional areas of focus: Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Coping with grief and loss, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy
NM LCSW SWB-2024-0775
These quotes represent just a few of the many positive reviews that we have received for Amy Grubelnik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very nice and supportive
Written on Feb 25, 2026 after therapy with Amy for 1 year and 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, parenting issues, and anger management
Amy has a lot of experience with children and family relationships. She has helped me.
Written on Oct 29, 2024 after therapy with Amy for 2 months on issues concerning relationship issues, family conflicts, and parenting issues