As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients heal from trauma, build self-esteem, and develop meaningful connections. I'm particularly passionate about working with young adults, women, and LGBTQ+ individuals experiencing challenges related to relationships, personal identity, and emotional well-being.
My therapeutic approach focuses on creating a compassionate, affirming space where clients can explore their experiences with self-love, communication, and personal growth. I understand the intricate ways trauma, shame, and isolation can impact one's sense of self, and I'm committed to supporting clients through their healing journey.
Drawing from evidence-based practices, I help individuals address attachment issues, body image concerns, caregiver stress, and relationship dynamics. My goal is to empower clients to develop stronger self-understanding, healthier boundaries, and more fulfilling life paths.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexuality, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 133868
These quotes represent just a few of the many positive reviews that we have received for Amy Stoffel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist! I always feel better after talking with her.
Written on Aug 13, 2025 after therapy with Amy for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
I just had my first session with Amy Stoffel. I felt completely understood and she also gave me worksheets to work on during the week. I am looking forward to our work together.
Written on Feb 08, 2024 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coaching, and adhd
Compassionate and caring. Extremely responsive.
Written on Nov 08, 2023 after therapy with Amy for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd
Working with Amy over the last several month has really improved my quality of life. Amy is an incredibly compassionate therapist and she listens without judgement. I appreciate our client therapist relationship immensely.
Written on May 12, 2023 after therapy with Amy for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, and coping with life changes
She makes me feel so comfortable. She’s understanding and nonjudgmental.
Written on Mar 02, 2023 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and career difficulties
Amy is wonderful. She’s kind, supportive and a great listener. I really valued my time with her and highly recommend Amy.
Amy is compassionate and you’ll feel better after just one session.
Written on Oct 11, 2022 after therapy with Amy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd