I am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I value therapy as being a collaborative process and strive to create a warm, welcoming and non-judgmental environment for my clients. I use a holistic approach and aim to be culturally sensitive, catering to each individuals’ unique worldview. Through therapy, my goal is to help clients feel empowered and validated so they can increase self-efficacy, decrease problematic symptoms, gain insight and self-awareness and learn how to heal in order to have a more positive life experience. I use a strengths- based, person centered approach. I am interested in helping people who struggle with anxiety, grief, depression, self-esteem issues, emotional disturbances (including anger management concerns), and/or are trying to cope with situational life stressors. I use a blend of compassion-focused therapy, cognitive behavioral therapy as well as a solution focused model where appropriate. I also have years of experience working with adults with severe and persistent mental health disorders.
Professional experience
6 yrs in practice
Stress, AnxietyGriefSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Career difficulties, Compassion fatigue, ADHD, Abandonment, Caregiver issues and stress, Co-morbidity, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Paranoia, Personality disorders, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Amy Welsch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Truly offers an ear, great experience
Written on Feb 17, 2025 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Responded professionally and efficiently. All the advise was helpful and she was quite kind.
Written on Jun 18, 2023 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Amy has been wonderful! She is understanding and always open to how I am feeling. She's been so kind and we sometimes laugh during our sessions!
Written on Jun 01, 2023 after therapy with Amy for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
Amy is an excellent therapist. She is attentive and empathetic, while also being very professional. She offers support and options for coping strategies when applicable. I appreciate how she creates a safe space to allow for processing and healing.
Written on May 30, 2023 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and trauma and abuse
She does really good . She's beneficial towards helping with anxiety and more . I am glad I have her to help me.
Written on Apr 18, 2023 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Great therapist!!
Written on Jan 17, 2023 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Amy is thoughtful and skilled. Highly recommend!
Written on Dec 21, 2022 after therapy with Amy for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, anger management, and adhd
Great therapist! Really feeling progress only after a few sessions.
Written on Dec 20, 2022 after therapy with Amy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and coaching
Amy is such a great active listener and has helped me learn how to reframe difficult situations and learn emotional agility in my relationship
Written on Dec 10, 2022 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
This is my first experience with a therapist so my learning curve is high. How Amy stays so calm, attentive and respectful is beyond me. The tangled mess that I feel in my life is slowly being unraveled and addressed. It kind of sneaks' up on you and you begin to accept things, question things and open up areas buried deep. It seems simplistic but effective. Amy has definitely helped me.
Written on Nov 17, 2022 after therapy with Amy for 2 months on issues concerning stress, anxiety, trauma and abuse, grief, anger management, and adhd
Amy was extremely kind and helpful to me! She listened well and helped me identify issues I was struggling with.
Written on Oct 26, 2022 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and self esteem
It’s my first time in therapy and Amy has helped a lot. Made it easy to transition from no therapy to going in. I am able to help myself better understand my feelings and thoughts and wouldn’t ask for someone better.
Written on Sep 28, 2022 after therapy with Amy for 6 months on issues concerning stress, anxiety, family conflicts, and coping with life changes
Going through very rough times in my life. Amy has helped me get perspective and insight into my situation and has helped me navigate these rough waters.
Written on Sep 10, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, and coping with life changes
Keep up the great work Amy.
Written on Aug 05, 2022 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and anger management
Amy has been a huge help to me as I’m starting to unpack the reasons why I struggle with romantic relationships. She listens without judgement, asks thoughtful questions and gives me tools + ways to think about new concepts and ideas. She never makes me feel uncomfortable or like there are things I can’t tell her or be honest about with her.
Written on Jul 07, 2022 after therapy with Amy for 3 months on issues concerning stress, anxiety, grief, self esteem, coping with life changes, coaching, and compassion fatigue
I've had a few video sessions with Amy and she's phenomenal! She helps me see what I'm too blind to see and helps guide me to self reflection of what my needs and expectations are in a relationship.
Written on May 31, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, compassion fatigue, and adhd
I waited longer than I should have to start therapy. It's never easy to talk about your issues, but Amy was personable which made it easy to open up and share all that I had been holding inside. Im very happy to have her as my therapist!
Written on May 25, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and adhd
Amy Welsch tuned into my needs and concerns very quickly, showing deep understanding of my struggles and needs. Her insights felt extremely accurate and useful, and her suggestions for continued work and focus were well within my abilities to help me be successful in my work.
Written on May 04, 2022 after therapy with Amy for 1 month on issues concerning self esteem, and coping with life changes
Amy is so easy to talk to & is so personable. I never felt judged & was able to express myself easily!
Written on Apr 28, 2022 after therapy with Amy for 1 month on issues concerning depression, stress, anxiety, and trauma and abuse
Amy listens and offers several different options things you can do to help with your problems. She is caring and empathetic. I look forward to our sessions!
Written on Apr 19, 2022 after therapy with Amy for 2 weeks on issues concerning stress, anxiety, depression, self esteem, and grief
Amy is a sweet and caring individual who uses her resources to actively engage with me and find solutions for my issues. We discuss and find ways to practice different methods and better habits.
Written on Apr 17, 2022 after therapy with Amy for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
Amy is very wise. She offered a number of resources to use outside of the sessions to further my goals. I have been through therapy before, and Amy approached my situation with some different techniques that others did not and I found very helpful.
Written on Apr 11, 2022 after therapy with Amy for 2 weeks on issues concerning depression, trauma and abuse, grief, and anger management
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