I am licensed in the state of Florida, with 17 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse as well as coping with grief and loss. I was born and raised in Argentina, and I've lived in the US for over 20 years. I have extensive experience also working with immigrant populations and I truly understand the difficulties immigrants endure while adjusting to the new challenge of living abroad. I work with my clients to create an open and safe environment, where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life, and the first steps towards a change can be the hardest. I am here to support & empower you along that journey.
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family problems, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH20094
These quotes represent just a few of the many positive reviews that we have received for Ana Budeguer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ana is an incredible therapist who truly listens and makes you feel heard and understood. She is compassionate, supportive, and creates a safe, comfortable space to open up. I always leave sessions feeling stronger, more grounded, and more positive. I’m so grateful to have her support.
Written on Mar 24, 2026 after therapy with Ana for 11 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She’s amazing and awesome and great to chat with
Written on Mar 06, 2026 after therapy with Ana for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
I’ve had such a positive experience working with my therapist. From the very beginning, she created a space where I felt genuinely heard, supported, and never judged. She has helped me better understand my emotions, patterns, and stressors in a way that feels empowering rather than overwhelming.
Her approach is both compassionate and practical — she doesn’t just listen, she gives tools and strategies that I can actually use in real life. I’ve grown so much in confidence and self-awareness since starting therapy, and I truly feel more equipped to handle challenges in a healthier way.
I’m incredibly grateful for the support and guidance she’s provided, and I would highly recommend her to anyone looking for a therapist who is kind, thoughtful, and truly invested in her clients’ well-being.
Written on Feb 23, 2026 after therapy with Ana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes
Very helpful! I connect really well with her and appreciate her insight
Written on Nov 19, 2025 after therapy with Ana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Ana gives me actionable advice. Because of her help I have ways of coping and seeing things that I didn't have before.
Written on Nov 06, 2025 after therapy with Ana for 8 months on issues concerning stress, anxiety
She is incredible helpful, informative and nurturing.
Written on Oct 14, 2025 after therapy with Ana for 4 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd