I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I firmly believe you are the expert of your story. You have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, taking the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 87210
These quotes represent just a few of the many positive reviews that we have received for Ana Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ana is truly amazing! She has such a calm and warm presence that immediately makes you feel safe and comfortable opening up. From the very beginning, she created an environment where I felt supported and understood, and she genuinely makes you feel like everything you’re going through can be worked through and overcome. What I appreciate most about Ana is her honesty. She tells you what you need to hear, not just what you want to hear, and she does it in a very respectful and thoughtful way. That level of honesty, combined with how supportive she is, has made a huge difference for me. I highly recommend her to anyone looking for a therapist. She truly cares and wants to help you grow.
Written on Mar 11, 2026 after therapy with Ana for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
I have only had one session with Ana Garcia so far and she knew exactly what I was feeling and explained well. It was amazing how she could understand what I was feeling in just one session with just a little bit of knowledge from me.
Written on Jan 27, 2026 after therapy with Ana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Very good!
Written on Jan 20, 2026 after therapy with Ana for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
She’s great and I enjoyed our session!
Written on Jan 09, 2026 after therapy with Ana for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, coping with life changes, and coaching
Ana listens and provides support, which is in turn helping me through a very difficult point in my life. I really can't say enough how valuable the time is each session. She truly has made a difference for me!
Written on May 14, 2025 after therapy with Ana for 6 months on issues concerning depression, and stress, anxiety
I love working with Ana! I feel like I’m able to be myself and express myself in my own way. I don’t have to feel like I have to be someone else or diminish my problems. She is very helpful and a very good listener. I highly recommend her!
Written on Apr 29, 2025 after therapy with Ana for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, coping with life changes, and adhd