I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I firmly believe you are the expert of your story. You have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, taking the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
TX LPC 87210
These quotes represent just a few of the many positive reviews that we have received for Ana Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ana listens and provides support, which is in turn helping me through a very difficult point in my life. I really can't say enough how valuable the time is each session. She truly has made a difference for me!
Written on May 14, 2025 after therapy with Ana for 6 months on issues concerning depression, and stress, anxiety
I love working with Ana! I feel like I’m able to be myself and express myself in my own way. I don’t have to feel like I have to be someone else or diminish my problems. She is very helpful and a very good listener. I highly recommend her!
Written on Apr 29, 2025 after therapy with Ana for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, coping with life changes, and adhd
Ana has been exactly what I’ve needed. I have been putting off going to therapy for years and years and finally did it. Ana has been kind, patient, laughs at my jokes, and lets me steer the conversation. I will keep Ana as long as she will let me.
Written on Oct 26, 2024 after therapy with Ana for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and adhd
Ana is great! Very understanding and patient! Highly recommend.
Written on Sep 14, 2024 after therapy with Ana for 3 weeks on issues concerning stress, anxiety, addictions, parenting issues, anger management, and coping with life changes