I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I firmly believe you are the expert of your story. You have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life, taking the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 87210
These quotes represent just a few of the many positive reviews that we have received for Ana Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Best therapist I have had. I have been in therapy for decades and in the best IOPs and she is on par with that staff.
Written on Jun 30, 2026 after therapy with Ana for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coping with life changes, and adhd
Ana, brings clarity and understanding when you feel unheard!
Written on Jun 14, 2026 after therapy with Ana for 3 months on issues concerning stress, anxiety
I initially chose Ana because I felt that a fellow woman of color might better understand the family nuances that have shaped who I am, and that contribute to some of my daily struggles. But the reason I continue with Ana is that she listens attentively, pushes me when she knows it will help, and talks me through when that is the most I can do with the energy available. She gives me thoughtful suggestions and feedback, and I appreciate her approach.
Written on May 25, 2026 after therapy with Ana for 9 months on issues concerning relationship issues, family conflicts, self esteem, and career difficulties
Ana is truly amazing! She has such a calm and warm presence that immediately makes you feel safe and comfortable opening up. From the very beginning, she created an environment where I felt supported and understood, and she genuinely makes you feel like everything you’re going through can be worked through and overcome. What I appreciate most about Ana is her honesty. She tells you what you need to hear, not just what you want to hear, and she does it in a very respectful and thoughtful way. That level of honesty, combined with how supportive she is, has made a huge difference for me. I highly recommend her to anyone looking for a therapist. She truly cares and wants to help you grow.
Written on Mar 11, 2026 after therapy with Ana for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
I have only had one session with Ana Garcia so far and she knew exactly what I was feeling and explained well. It was amazing how she could understand what I was feeling in just one session with just a little bit of knowledge from me.
Written on Jan 27, 2026 after therapy with Ana for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Very good!
Written on Jan 20, 2026 after therapy with Ana for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes