During the pandemic, I have wondered a lot about my contribution as a professional to this new world that we face and how to transform these moments of crisis into future possibilities. How can we deliberately build the kind of life we want to live in the midst of this situation? How do we face the uncertainty of this new life in a curious, joyful and playful way?
I want to offer a space for people to feel safe, seen and secure. A space where your hopes, dreams, fears, pain, and desires can be expressed without being judged. A place to remove the armor that blocks our full emotional expression and realization; breaking up unhealthy, historically embedded patterns that lead to physical and mental symptoms.
Let’s prioritize your joy, your pleasure and your connection to yourself and others as healing tools.
Let’s work on creating a life full of purpose, creativity and courage! I have experience counseling children, adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions to promote your optimum mental, physical and emotional health.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Blended Family Issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Expats, Family Problems, Forgiveness, Immigration Issues, Multicultural Concerns
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
FL LMHC MH13979
These quotes represent just a few of the many positive reviews that we have received for Ana Salazar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Good at listening and getting me to think for myself about what is important for me.
Written on Mar 15, 2023 after therapy with Ana for 1 month on issues concerning lgbt
Ana is great! She is super friendly and personable. She guides the conversations in ways that makes me feel comfortable about opening up. But also let’s me take the lead with what I’m ready to talk about. She isn’t pushy about “needing” to talk about or work on things that are obvious. Would definitely recommend her to anyone.
Written on Jan 24, 2022 after therapy with Ana for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem
I really enjoy the sessions! I can be myself and talk about anything I'd like to share. She is lovely and caring.
Written on Jun 02, 2021 after therapy with Ana for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I have had 3 sessions with Ana, she is very empathetic, is a good listener and provides very good advice and tools to help me.
Written on May 16, 2021 after therapy with Ana for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes