Ana Sanches

(LCSW)
Therapist Ana  Sanches Photo

About Me

I am a Licensed Clinical Social Worker. I earned my graduate degree of social work through Texas A&M Commerce and my undergraduate degree in social work from Texas Woman's University. I currently have five years of experience in the mental health field, working in the psychiatric hospital setting. My areas of expertise include depression, anxiety, other mood disorders, stress management, grief and loss, life transitions, self-esteem issues, relationship problems, and co-dependency. As your therapist I want to foster a safe and supportive environment to help you process, provide insight, and ultimately encourage you to take step to help you feel more in control of your life and in the direction you see fit. In addition, part of my role as a therapist will be to provide you information and education on coping skills as needed, to help you with problem solving, decision making, and manage the different challenges you are facing. The main treatment modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Client Centered Therapy, and Solution Focused Therapy.


Specialties

  • Stress, Anxiety
  • Grief
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Compassion fatigue
Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #61519 (Expires: 2022-10-31)


Reviews

Written by A.N. on Dec 16, 2020 after therapy with Ana for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes

Ana has been nothing but amazing since the moment we were paired together. She makes me feel listened to and supported, has helped me through more issues than I ever expected and has helped me overcome a lot of my struggles with confidence!

Written by R.A. on Nov 16, 2020 after therapy with Ana for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and career difficulties

Lovely human being ( thumbs up emoji)

Written by C.R. on Jun 03, 2020 after therapy with Ana for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem

She listens, she remembers, she hears me, she doesn't judge, she recalls information, she provides a map, she asks great questions.