Therapist Anaisa Khatri Photo

Anaisa Khatri, NCPS

Stress, Anxiety LGBTQ+ Trauma, Abuse Grief Depression
Video Phone Live Chat Messaging

About me

I am an integrated psychotherapeutic counsellor and use a variety of models depending on the issues you might bring to therapy. This includes Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT) - (a similar form of CBT using rational thoughts to look at thinking), Mindfulness, Psychodynamic Approaches, Person Centred Approach and the Gestalt Approach. My approaches vary depending on your needs. My counselling style is conversational and informative. My aim as a Psychotherapeutic counsellor is to provide you with a confidential opportunity to explore personal issues in safety. My role is to help you through this process without judgement nor telling you what to do.
I have a strong track record of achieving positive, progressive outcomes. I have empathetic listening skills that result in trusted counselling relationships.
I counsel individuals who are experiencing or have experienced anxiety, depression and stress as well as those who may be going through difficult life events such as adjustments to illness, changes in schooling, divorce and grief, bullying, self-harm, anger management and any other circumstances one may be struggling through.
I would like to congratulate you for taking the first step towards unlocking your full potential. Congratulation for stepping on the right direction.

I look forwards to working side by side with you!

Professional experience

6yrs in practice
Stress, Anxiety LGBTQ+ Trauma, Abuse Grief Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Antisocial Personality, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family Problems, Forgiveness, Guilt and shame, Immigration Issues, Infidelity, Intellectual Disability, Jealousy, Life purpose, Men's issues, Midlife crisis, Multicultural Concerns, Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sex Addiction, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

Credentials information

NCPS Therapist - Accredited Member (MNCPS Accred) #Ncs14-00711

Reviews

These quotes represent just a few of the many positive reviews that we have received for Anaisa Khatri. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Anaisa is an amazing therapist, she listens to me and doesn't judge me. And she has given me some great advice! I highly recommend her.

Written on Jun 14, 2024 after therapy with Anaisa for 2 weeks on issues concerning stress, anxiety, grief, sleeping disorders, and coaching

Anaisa is a professional therapist with a huge background in psychology. She will treat you with respect, empathy and kindness and give you a wide vision and options to improve. I really appreciate it.

Written on Jun 10, 2024 after therapy with Anaisa for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, coaching, compassion fatigue, and adhd

She is amazing, I felt very good from first day of the session with Anaisa.

I’m feeling more better in every session.

Thank you!

Written on May 23, 2024 after therapy with Anaisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes

I think Anaisa will make you feel safe and listened. She has helped me pull all my chaotic and wild thoughts together and put it in a direct and effective way to understand…

Written on May 12, 2024 after therapy with Anaisa for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, sleeping disorders, and self esteem

I was in a very hard moment in my life overwhelmed by complicated situations that were happening at the same time and Anaisa helped me incredibly by teaching me tools to cope with them. I had been to 3 therapists before starting with Betterhelp and none had been able to help me the way Anaisa did, I felt very comfortable talking about everything that was tormenting me, from my queer perspective I felt very open to talk about my problems in romantic relationships. It also helped me a lot to learn about boundaries which helped me to improve my relationships with my family and friends.

Written on Mar 27, 2024 after therapy with Anaisa for 4 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

So far, this has been my fourth week with Anaisa, and I've had a very positive experience. I feel very calm and relaxed when I talk with her, and I somehow feel like I can truly open up and share my feelings. Her sessions are great, and she always tries to illustrate my emotions in different situations with examples that help me understand the underlying causes. This makes a real difference, as I'm able to comprehend what's happening much better.

Her methods are excellent, and she has recommended a few that I'm currently implementing.

Overall, I highly recommend Anaisa for anyone new to therapy. She is very welcoming, and the best thing is that she truly listens and understands you.

Written on Feb 20, 2024 after therapy with Anaisa for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, and coaching