I am licensed in New Jersey with 22 years of professional work experience. I've worked in various settings throughout the years including private practice, schools, and community settings. I have experience in helping clients with stress, depression, anxiety, coping with loss, parenting problems, issues with motivation, self-esteem, and confidence. My therapy style is warm, client-centered and interactive. My approach combines cognitive-behavioral, rational-emotive therapy and humanistic therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Isolation / loneliness, Panic disorder and panic attacks, Self-love, Social anxiety and phobia
NJ LPC 37PC00046000
These quotes represent just a few of the many positive reviews that we have received for Anastasia Maravelias-Kakos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Anastasia has a very welcoming and warming approach! She’s is very good at responding to messages, and she’s very proactive in helping you with anything you need!
Written on Aug 10, 2025 after therapy with Anastasia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
The sweetest, most attentive ever - felt like talking to a wise friend that you have known forever
Written on Jun 12, 2025 after therapy with Anastasia for 5 months on issues concerning stress, anxiety