I am an Education Specialist and a Licensed Clinical Social Worker in the state of Florida. I am also a Christian who believes that one of the greatest counseling verses in the Bible is found in Revelation 12:11: we overcome by the blood of the Lamb and by the word of our testimony. I believe talking things out is helpful for so many reasons, so I do my best to create a safe space to allow you to feel comfortable saying whatever you need to say.
I have been in helping professions in some manner for over 20 years, and have officially borne the title of Social Worker for the last seven years. I have experience with anger management, adoptions and foster care, postpartum depression, and working with patients with new and/or chronic medical diagnoses. I use cognitive-behavioral, solution-focused, strengths-based, and mindfulness techniques. I also provide Christian based counseling if requested.
I believe awareness of our thoughts and how we choose to process them can change the trajectory of our outcomes. I would be honored to be a part of your journey as you work to achieve your goals.
Additional areas of focus: Grief, Anger management, Self esteem, Coping with life changes, Coaching, ADHD, Adoption and Foster Care, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Postpartum Depression, Pregnancy and Childbirth, Women's Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
OH LISW I.2103182
FL LCSW SW14369
SC LISW 14321
NC LCSW C013540
VA LCSW 0904012426
Written on Nov 16, 2022 after therapy with Anchetta for 1 month on issues concerning addictions, relationship issues, intimacy-related issues, self esteem, and anger management
I’ve had a couple of sessions with Anchetta so far, and she’s been really helpful with helping me realize that I could do more for myself and that it’s time for me to move away from the toxic environment I’m in now. Her goals and worksheets I’ve been given really helps, and puts a lot of things into perspective for me
Written on Nov 14, 2022 after therapy with Anchetta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Anchetta is amazing! She has the perfect balance of invitation and challenge. She has made our sessions feel comfortable to be vulnerable and also know how to push in the correct way which has helped with my growth. My anxiety is starting to melt away with the work we are putting in and I am grateful for her.
Written on Oct 27, 2022 after therapy with Anchetta for 1 month on issues concerning stress, anxiety
Anchetta is a good listener. She is warm, kind and gentle. She sets goals and follows up. Overall it’s been a great experience.
Written on Oct 20, 2022 after therapy with Anchetta for 1 month on issues concerning depression, family conflicts, anger management, and coping with life changes
Written on Oct 03, 2022 after therapy with Anchetta for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and adhd
She appears to be a good counselor. My schedule and personal life are somewhat precarious.
Better help doesn't make it easy to log on! After spending all day at work with passwords and 2-5 factory confirmations. I have to sign in for my psychiatric counseling requests?! It's just too much!!
Written on Sep 28, 2022 after therapy with Anchetta for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and adhd