I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with, but not limited to the following: depression, stress, anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
"If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present." Chinese philosopher Lao Tzu.
Additional areas of focus: Abandonment, Attachment issues, Body image, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LPC 85303
These quotes represent just a few of the many positive reviews that we have received for Andrea Castaneda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Andrea Castaneda is the best! Always open, very respectful and understanding.
Written on Jun 25, 2024 after therapy with Andrea for 8 months on issues concerning stress, anxiety, and adhd
I am typically too verbose, so I to keep things concise, Andrea Castaneda is very good at what she does. She will meet you at your level as a professional, listens very well, and helps challenge you to think differently and grow.
Written on Jun 12, 2024 after therapy with Andrea for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Andrea is always great and wonderful. Very insightful and helps so much
Written on May 29, 2024 after therapy with Andrea for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
She is amazing, and makes you feel important.
Written on May 21, 2024 after therapy with Andrea for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, coaching, and adhd
Andrea is one of the most helpful, kind and compassionate therapists I’ve had. She’s helped me cope, listen to the good and the bad without judgement, and an overall fantastic person. I couldn’t thank her e ohhh for how she’s helped me on my healing journey.
Written on Mar 20, 2024 after therapy with Andrea for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Andrea takes time to listen and assess information appropriately.
Written on Mar 11, 2024 after therapy with Andrea for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd