I am a clinician who is dedicated to providing compassionate and effective care to diverse populations, including teens, adults, and couples. I challenge clients to consider new perspectives that encourage introspection and promote personal growth. It is important that I meet my clients with an outlook of empathy, curiosity, and cultural competence, while cultivating an atmosphere of advocacy, collaboration, and empowerment. My approach is eclectic and holistic. My intention is to motivate you to achieve your goals and support you in discovering and loving your authentic self.
Treatment methods are personalized to the individual and involve strengths-based, trauma-informed interventions, which gravitate toward elements of positive psychology and mindfulness. Some of the frameworks I utilize include cognitive behavioral, existential, narrative exposure, and solution-focused therapies. I am also a huge proponent of incorporating movement and mindfulness into therapy to enhance the connection between the mind and body and our environment. I believe in the power of therapy to transform pain into personal strength, and I'm dedicated to helping you discover your inner resilience and potential for healing.
Let's explore your needs together and see if a connection aligns!I'm committed to walking alongside you with genuine care and professional guidance.
Additional areas of focus: Abandonment, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
CO LCSW CSW.09933108