As a licensed therapist in North Carolina, I bring over a decade of experience supporting individuals through life's complex challenges. My practice is deeply committed to creating an affirming, inclusive space for LGBTQ+ individuals, older adults, and those navigating significant life transitions.
I specialize in addressing depression, grief, parenting challenges, and the nuanced emotional landscapes of midlife. My approach centers on helping clients develop robust communication skills, manage social anxiety, and work through significant personal transformations like divorce or adoption.
With expertise in sexuality, women's issues, and mental health conditions such as panic disorder and obsessive-compulsive patterns, I offer compassionate, targeted support. My therapeutic style emphasizes understanding, collaboration, and empowering clients to develop meaningful coping strategies tailored to their unique experiences.
I'm dedicated to walking alongside you as you explore personal growth, heal from past experiences, and build resilience for future challenges.
Additional areas of focus: Addictions, LGBT, Relationship issues, Eating disorders, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Abandonment, Adoption and foster care, Attachment issues, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues
Clinical approaches: Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Internal Family Systems
NC LCMHC 10470