Thanks for considering me to help you. I am qualified in the United Kingdom with 3 years of helping others helping clients with stress, anxiety, depression, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, OCD and phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
As a CBT therapist my approach is based on the belief that our thoughts, feelings and behaviour are all linked. Change one of these - you change the others. The trick is to find the area that is easiest to change before working on other areas. Ideally, clients should see an improvement after 6 -12 sessions, although how many sessions you have is entirely up to you. I can work with text messaging, phone or video call. I have sessions available during office hours, at the weekend and on a Sunday afternoon.
The most important thing for me - listening. I have spent decades listening to others in a professional context. I have had a book published and deliver presentations on the subject. It is the aspect of my practice that clients provide feedback on the most - the value of being heard. It would be a privilege to be able to listen to you.
Additional areas of focus: Addictions, Abandonment, Attachment issues, Avoidant personality, Chronic pain, illness, and disability, Communication problems, Drug and alcohol addiction, First responder issues, Guilt and shame, Isolation / loneliness, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Postpartum depression, Post-traumatic stress, Self-harm, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS23-03975
These quotes represent just a few of the many positive reviews that we have received for Andy Fairie. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My sessions with Andy were a great help, I would strongly recommend him to anyone looking to better understand and improve their mental health in the future.
Thanks Andy!
Written on Sep 05, 2025 after therapy with Andy for 2 months