I have a passion for working with adolescents and adults who feel stuck—trapped in a pattern of bad habits, caught in a cycle of ineffective coping skills, entangled in unhealthy or unsatisfying relationships, or simply unsure of where to go next in life.
With years of experience in a small independent high school, I specialize in helping adolescents manage the impacts of ADHD, from symptom management to self-advocacy and obtaining academic accommodations. I maintain certifications as a Clinical Child & Adolescent Anxiety Treatment Professional (CCATP-CA) and an ADHD-Certified Clinical Services Provider (ADHD-CCSP) to better serve my clients.
Additionally, as a wife and mother to 3 kids, I understand the necessity of taking care of your mental health to maintain a healthy family system. I enjoy working with families and couples to improve communication, establish boundaries, and create healthy relationship dynamics overall.
Using a strength-based, solution-focused approach, I strive to help you work through your challenges and stressors while improving your self-esteem and relationships. I want to guide clients in developing new coping skills to create balance in their lives, helping them move forward with confidence and peace to reach their goals.
Additional areas of focus: Communication problems, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
LA LPC 4772