Feeling stuck? Like you're repeating the same day over and over again? At some point you had dreams, aspirations, or a vision of where you wanted to be, but life got in the way. Perhaps you've been struggling with low mood, depression, anxiety, low self-esteem and self-doubt. Maybe it feels like you are no longer in touch with who you are. Perhaps something happened to you that you have been struggling to come to terms with, or move on from, whether it was unexpected news, a sudden change in your life, or a traumatic event.
I am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) in the State of Texas. I hold a Master of Arts in Clinical Psychology from The University of Texas-Rio Grande Valley (UTRGV). I have experience working with individuals struggling with depression, anxiety, trauma, as well as difficult life changes and circumstances. I have both first-hand experience and professional experience with everything I just described.
I work with a variety of therapeutic approaches, including CBT, CPT, trauma-informed care, person-centered therapy, mindfulness, solution-focused therapy, and others. If you're looking to live more authentically and do more than just "get by", let's chat!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Coping with life changes, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 81072
Angela has been a great help to me , providing tools to help me understand certain emotions - I myself had not been able to identify alone . She is very helpful .
Written on Apr 04, 2023 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Angela is awesome! She really listens to what I have to say and is always asking me questions that make me think deeply. She has really helped me a lot.
Written on Jul 21, 2022 after therapy with Angela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Angela is very helpful in guiding me through issues that I need to deal with in a positive way.
Written on Jun 07, 2022 after therapy with Angela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and grief